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Welcome !
I am delighted to welcome you to the "The Path of the Heart" website, dedicated to:
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Teaching energy yoga, prenatal yoga and femininity yoga
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Practicing mantras and meditative chanting
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Yoga retreats "live your true nature"
Recently settled in Lisbon, I offer yoga classes in French and English at the Yoga Shala Alvalade in Lisbon, Organic Flow Studio and online.
Yoga events and retreats will also be offered in France and Portugal.
I look forward to sharing these practices and my experience on the yoga path with you.
Looking forward to meeting you !
Berenice
“The Heart is the center of all sacred places.
Go ahead and explore it.”
Bhagavan Nityananda
Practicises
ENERGY YOGA
in Lisbon studios & online
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PRENATAL YOGA
private classes
MANTRA YOGA
Mantra chanting
once a month in Lisbon
Yoga classes & more, in Lisbon
I am delighted to welcome you every week in yoga class, in french and in english.
MONDAY
19:00 - 20:00
Yoga de l'énergie
in french
@ Studio Organic Flow
WEDNESDAY
19:30 - 20:30
Yoga de l'énergie
in english
@ Yoga Shala Alvalade
THURSDAY
20:15 - 21:15
Mantra Chanting
once a month
@ Yoga Shala Alvalade
Workshops,
retreats ...
WEEK-END
+1h for French time
Book classes & events
at Organic Flow Studioand online:
Book classes & events
at Yoga Shala Alvalade
Retreats
Connect to your true nature
Retreats
Ces retraites de yoga au cœur de la nature, loin de l'agitation du monde, sont des espaces-temps ressource, pour :
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déconnecter du quotidien,
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reconnecter avec le simple et le sacré,
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se relier à la nature, au Vivant, à la Vie qui coule en nous,
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rejoindre cet espace de silence et de paix à l'intérieur de soi,
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et renouer avec notre véritable nature.
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Why "the path of the heart" ?
The heart ...
Place where sit our emotions, aspirations, desires,
Haven of our inner self, our true nature
Space of infinitive love
The heart open to oneself, to live, to others
The path of the heart as a path of awakening to who we truly are.
"It's at the heart of the heart
that the self is discovered."
